real stories.
local voices.
nola grit.
As one of New Orleans’ most recognized law firms, this show dives deep into the people and stories that make our city one of a kind.
Each episode features real conversations with local artists, musicians, entrepreneurs, and everyday legends sharing their rise, their struggles, and the lessons they’ve learned along the way. We also pull back the curtain on the legal world with behind-the-scenes firm stories, employee spotlights, and honest discussions about life, law, and legacy.
It’s equal parts inspiration, entertainment, and local pride. Always rooted in resilience, creativity, and community. Whether you’re chasing your own dream, curious about the legal world, or just love the soul of New Orleans, you’ll find something here that speaks to you.
Episodes
Latest Episode: Season 1, Episode 15
In this powerful episode of Local Legends on From NOLA with the Forstalls, Jonathan Forstall sits down with Sonny Lee, founder of Son of a Saint, to discuss the life-changing experiences that shaped his mission to mentor young men growing up without fathers.
Sonny shares the heartbreaking story of witnessing his father’s death as a child, the challenges of growing up in a single-parent household, the mentors who helped guide him, and how those experiences ultimately inspired him to create one of New Orleans’ most impactful nonprofit organizations.
The conversation explores fatherhood, mentorship, community support, leadership, resilience, and the critical role positive role models play in a young person’s life. Sonny also reflects on his time working with the New Orleans Zephyrs, the New Orleans Saints organization, and the moment he realized he needed to create a solution for boys facing the same challenges he experienced growing up.
In this episode:
- Sonny Lee’s emotional story of losing his father at age 3
- Growing up without a father figure
- The importance of mentorship and community
- Lessons learned from sports, coaches, and role models
- The founding story behind Son of a Saint
- Why early intervention changes lives
- Leadership, purpose, and giving back to New Orleans
- How one idea became a nationally recognized nonprofit organization
If you care about mentorship, fatherhood, leadership, community impact, and inspiring stories of resilience, this is an episode you won’t want to miss.
Latest Episode: Season 1, Episode 14
Jonathan Forstall sits down with his father, veteran attorney Chip Forstall, for an honest conversation about leadership, ego, empathy, teamwork, and the power of listening.
Latest Episode: Season 1, Episode 13
Local Legends, Jonathan Forstall sits down with legendary New Orleans DJ, DJ Raj Smoove, for a deep conversation about music, culture, creativity, and the art of reading a crowd.
Latest Episode: Season 1, Episode 12
Chats With Chip, host Jonathan Forstall sits down with his father, veteran New Orleans attorney Chip Forstall, to break down the truth behind lawyer advertising, million-dollar settlement commercials, and what accident victims aren’t being told.
Latest Episode: Season 1, Episode 11
Local Legends, Jonathan Forstall sits down with New Orleans artist Pell to break down the real story behind his rise, from growing up in Gentilly to navigating Hurricane Katrina, rebuilding in Mississippi, and ultimately chasing music full-time.
Latest Episode: Season 1, Episode 10
In this episode of From NOLA with the Forstalls: Chats with Chip, Jonathan Forstall sits down with his father, veteran attorney Chip Forstall, to go behind the scenes of what really goes into deciding whether a law firm can take on a case.
Latest Episode: Season 1, Episode 9
Local Legends, host Jonathan Forstall sits down with Brittany Flippen, a New Orleans entrepreneur, fitness coach, author, and business owner, who shares her raw, unfiltered journey from struggle to success.
Latest Episode: Season 1, Episode 8
In this episode of From NOLA with the Forstalls: Chats with Chip, Jonathan Forstall sits down with his father, Chip Forstall, to break down the origin story behind one of the most memorable legal jingles in New Orleans.
Latest Episode: Season 1, Episode 7
In this episode of From NOLA with the Forstalls – Local Legends, host Jonathan Forstall sits down with Chef Toya, a world-renowned chef, author, and creative force, to talk about her journey from a struggling student to discovering her purpose through food.
Latest Episode: Season 1, Episode 6
In this episode of From NOLA with the Forstalls: Chats with Chip, host Jonathan Forstall sits down with his father, veteran attorney Chip Forstall, to explore how being a father shaped his approach to leadership, business, and life.
Latest Episode: Season 1, Episode 5
In this episode of From NOLA with the Forstalls: Local Legends, Jonathan Forstall sits down with New Orleans artist Casme to talk about her journey from a faith-filled upbringing to performing on one of the biggest stages in music, and everything in between.
Latest Episode: Season 1, Episode 4
Season 1, Episode 3
Season 1, Episode 2
Season 1, Episode 1
Jonathan Forstall sits down with New Orleans icon Tamica Lee for a raw, inspiring conversation about resilience, reinvention, and what it really takes to “do it all.”
Listen
Watch
Step inside the studio of From NOLA with the Forstalls! Where NOLA culture, community, and law collide. Watch full podcast episodes featuring famous local legends, as well as informative conversations with Chip. From powerful legal insights to heart-filled New Orleans stories, every episode captures the people, culture, and spirit that make our city one of a kind.
Local Legends
A special episode series from From NOLA with the Forstalls spotlighting the people shaping New Orleans culture. Join us as we sit down with artists, musicians, restaurant owners, entrepreneurs, and community voices to hear their stories of resilience, creativity, and success.
Chats With Chip
Sit down with our founder, Chip Forstall, as he shares stories, lessons, and behind-the-scenes insights from building the firm you trust.
Join Us
Want to share your story with New Orleans? Come be a guest on From NOLA with the Forstalls and showcase your talent, business, or journey to our growing audience. As a guest, you’ll get featured across our podcast and social media platforms. Free exposure that puts your name in front of thousands of locals. Plus, you could even be considered as the next voice or artist for our famous jingle commercials. Fill out the form below and let’s put your story in the spotlight.
Fill out the form and our booking agent will contact you.
The Host
Jonathan Forstall
Jonathan Forstall is a New Orleans attorney carrying on the legacy of his father, Chip Forstall, a name long synonymous with helping families across Louisiana. Together, they’ve built more than a law firm; they’ve built a family tradition of fighting for people and giving back to the community they love. That same spirit inspired Jonathan to launch From NOLA with the Forstalls, a podcast that blends law, laughter, and local stories from the heart of New Orleans. Whether he’s simplifying and explaining legal issues or shining a spotlight on local artists, entrepreneurs, and everyday heroes, Jonathan brings the same warmth, humor, and authenticity that define the Forstall name. For him, the mission is simple — help people, share stories, and keep the New Orleans spirit and culture alive.





